FAST FOOD
There are so many fast food shops around the world and do you know how much this can affect you? Well if you don't know I am about to tell you.
Imagine a world where everyone eats fast food every night because they can't be bothered to cook, I feel like I could throw up just thinking about it.
If you had fast food most nights you would get diabetes and sometimes you would get so fat that you can't walk and you would need a motorised scooter, it probably sounds fun but it is not.
If you want to lose weight fast you should go on a diet and eat healthy food but if you are struggling to make healthy meals you should by the new cookbook called or buy the women’s wellness wisdom by Dr Libby Weather & go on a 30min bike ride or run at least every day.
Now do you know how much fast food can affect you?!!
